My grandmother passed away in February after several years
of gradually sliding into the Alzheimer’s fog. As with most deaths after a long
battle with Alzheimer’s, my family met hers with sadness, tempered by a good
amount of relief that her suffering was over.
One of my grandmother's paintings. |
I regret to admit that my grandmother and I weren’t
particularly close. At her memorial service, my older cousins told funny
stories about their adventures with grandma as kids. I didn’t have the same
memories. Throughout my childhood, when I thought of my grandmother, I thought
of her fear. By the time I was old enough to form memories, she was afraid of everything.
We had a dog named Sandy when I was growing up. If, god forbid, Sandy would
make her way into the house when my grandparents were visiting, my grandmother
would stand on the couch and scream. (I’ll assure you that as kids, my brothers
and I never did this on purpose to
see the show.) My grandmother would never eat in a restaurant or travel on an
airplane, as both were deemed unsafe.
As much as she feared our killer attack Labrador, planes,
and tainted restaurant food, her anxiety manifested itself most prominently
through her diet. Throughout her fifties and sixties, she gradually gave up
most foods. She was ripe for the picking for every exaggerated health-related
headline designed to sell fear and newspapers. She would read an article about
the dangers of a food and unceremoniously discard it from her diet, becoming a
vegetarian long before being vegetarian was en vogue. She did this food by food
until there was almost nothing left. At one point, she only ate bean soup, some
fruits and vegetables, and yogurt.
During the last 10 years, my grandmother’s life changed
dramatically. My grandfather passed away in 2001. A couple years after my grandfather died, a man named
George left a message on my parent’s voicemail. My family has a unique last name, and George
found my parents in the phone book while searching for my grandmother. George
and my grandmother knew each other as young teenagers and always had a thing
for each other. Then life happened; both married other people and they lost
touch.
My parents forgot about the voicemail from George. My mom
inadvertently deleted the message. A few weeks later, my dad mentioned this
voicemail to my grandmother in passing. And that began my grandmother’s frantic
search for her childhood crush.
A few days later, my mom realized that George’s number would
be on her old caller ID. She called my grandmother with the number. Later that
day, my grandmother called my mother back. She was excited. She had talked to
George for an hour and they had plans to see each other.
Thus began their septuagenarian romance. George and my
grandmother moved in together fairly quickly. At the urging of his priest,
George insisted that they stop “living in sin” and get married. They went to
the courthouse and eloped.
During this time, we saw remarkable changes in my
grandmother. The woman who was once afraid of everything moved in with George
and his dog, raved about her new favorite restaurants, and took the 12-hour flight
from the East Coast to Hawaii. All of these changes were surprising, but we knew something was wrong when my long-time
vegetarian grandmother asked for extra gravy on her meat.
When I think of the early signs of Alzheimer’s, I think of
Junior Soprano and numerous other characters in movies and on TV, out wandering
around the streets, unable to find their way home. But maybe there’s something
before the first bouts of major forgetfulness. Maybe before Alzheimer’s takes
everything away, it gives some relief from the negative stuff we’ve been
carrying around with us.
Earlier this year, The New York Times featured an article entitled
“Finding Joy in Alzheimer’s” written by a man whose grandmother forgave old grudges and patched up
relationships during the early stages of Alzheimer’s. Maybe Alzheimer’s (and reconnecting
with the love of her life) melted away decades of my grandmother’s anxiety. Just
maybe, for a short time, Alzheimer’s helped my grandmother enjoy life, and food,
more.
I find food to be a huge source of enjoyment and lately I’ve
felt like I’ve been falling down a rabbit hole. Last month, Experience Life magazine published an article comparing two extreme diets: Paleo (eat things
only available to cave people and avoid starch, sugar, and processed foods) and
vegan (no animal products). After reading the article, I felt that the Paleo
folks made valid points about why sugar and starch were toxic and the
animal-loving side of me sided with the vegans.
Think May is bad? This is December's menu. |
The article stuck with me. Every time I ate an animal
product, I felt guilty. Every time I ate a grain, I felt guilty. Every time I
ate just about anything other than locally-grown, organic, raw fruits and
vegetables, I felt guilty. So, in May, in Maryland, I had the option of eating
locally grown asparagus, spinach, and strawberries. Fabulous.
And that was when I realized how much I really had in common
with my grandmother. For as much as we both loved oil painting, exercise,
nutrition, and the Democratic Party, I always saw one huge difference between my
grandmother and me that I couldn’t get past. My grandmother let her terror of sickness,
injury, and death steal a lot of joy from her life; I always thought of myself
as more balanced and fun loving. But could it be that I’ve taken my first steps
down this dark, scary path? In 20 years, will I rid my diet of everything but
the bare necessities? This is unequivocally not what I want.
I’ve made the decision to climb out of my self-made rabbit
hole. No matter what I read or hear, I’m going to opt out of “extreme eating.” I
will eat a spoonful of Nutella or a sandwich without guilt or anxiety because
it makes me feel good.
Spending decades eliminating foods from her diet did nothing
for my grandmother’s mental health, and it won’t do anything for mine. My
grandmother didn’t find joy in food until she forgot to be afraid of it.
If I had to sum up what I learned about food from Alzheimer's disease, it would be this: Life’s short. Savor
it.